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A complimentary coaching consultation is available.

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Workshops Old Copy with workshop schedule

I am available for:

  • Workshops
  • Talks
  • Group Retreats

Topics I commonly teach:

Mindful Communications

Mindful listening and speaking is a way to have conversations in which we are fully present. We think we’re accomplished at listening, speaking, and using language. However, we experience our conversations like a fish lives in water—it is largely invisible to us. The good news is that everybody has the intrinsic capability to have conversations that are open, present, connected, authentic, and respectful. We will guide participants through a series of exercises so you can deepen your ability to have powerful communications. We will also introduce a simple mindfulness practice you can use in daily life.

Difficult Conversations

How do we have conversations when stakes are high, opinions vary, and emotions run high? These conversations can be difficult but are crucial. They require us to be truthful, authentic, and respectful. However, it is precisely at these times that emotions run strong and our conversations can devolve into arguments. In this workshop we will use mindfulness practice to bring grounded, aware presence to our conversations and learn simple conversational skills in order to have constructive dialogues that enable us to make wise decisions.

Talks and Workshops

These are some of my recent and upcoming talks and workshop:

  • “Mindfulness and Emotional Intelligence”, Verdasys, April 2014
  • "Mindful Communications", Workshop for Yesware in Boston, May 2014
  • "Mindful Coordination", Yesware, May 2014
  • "Mindful Communications", Town of Ashland, MA, June 2014
  • "Difficult Conversations", Town of Ashland, MA, June 2014
  • "Mindful Communications", New England Life Care, July 2014
  • "Mindful Communications", MIT in Cambridge, MA, September 2014
  • "Mindfulness in the Workplace", Boston Medical Center, Boston, MA, October 2014
  • "Rapport", Workshop for Yesware in Boston, December 2014
  • "Mindfulness and Emotional Intelligence", Harvard University in Cambridge, MA, February 2015
  • "Healthy Harvard: Mindfulness at Work", Harvard University, February-March 2015
  • "Mindful Communications", Sun Life Financial, Wellesley, MA, March 2015
  • "Wisdom, Compassion, and Power in Entrepreneurial Life", Boston Shambhala Center, April, 2015
  • "Managing Challenging Conversations", MIT in Cambridge, MA, May 20th, 2015
  • "The Six Ways of Leadership", A six week online course for the Institute of Compassionate Leadership, August 2015
  • "Introduction to Mindfulness", MIT in Cambridge, MA, November 2015
  • "The Mindful Entrepreneur: Awareness as the Foundation for Leadership and Entrepreneurship", Naropa University, November 2015